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Dangers of snuff smoke
An hour breathing in an atmosphere full of snuff smoke equivalent to smoking 3 cigarettes .
Children, pregnant women, the elderly and those with heart or respiratory problems are most in need to avoid living or working in environments with smoke snuff.
Children living in environments with smoke snuff are more likely to develop respiratory infections such as pneumonia, bronchitis, bronchiolitis and asthma, acute otitis well, childhood caries and sudden infant death.
Pregnant women should avoid smoky environments of snuff, as it negatively affects the health of the fetus.
Chemicals that cause cancer and found in environments with smoke snuff. Read the rest of this entry »
Ways to Quit Smoking

This really is a hard habit to quit, not only for the components that generate addiction, but all it means a cigarette in the lives of smokers.
For those who never had this harmful and damaging habit can not understand it, but smoking is many things. For example, for someone who is lonely or has done with your partner simply light up a cigarette gives you a feeling of companionship and pleasure. The same is true for many people, instead taking refuge in food, make it through this service. Others do not conceive finish lunch or dinner or a coffee if you turn one.
Behind these behaviors, according to therapists, there is a background that is related to trying to hide emotions or unresolved situations (leaving aside the coupling produced by nicotine). Precisely this is because it is so difficult to quit, and it is not the cause but a symptom of addiction, ie not figure out what caused us to start with such a defect.
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Components of Cigarette

What’s in cigarette smoke and snuff?
The snuff, and the smoke that emerges in its combustion, contain over 4,000 chemicals, 400 of them highly toxic, some 50 cancer and 12 toxic gases. See the list of items that the snuff componene should suggest to smokers if not really worth quitting also should know that “A smoker of a pack a day, over a year enter a quantity tar equivalent to a cup of coffee ”
What’s more, do not know all the components of snuff, but we do know is that TAR consists of (the cancer), mercury (used in thermometers), LEAD (fuel and exhaust fumes), Polonium 210 (radioactive element) ammonia, and hundreds and hundreds of components.
We summarize the principal of these substances, but the list is endless.