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Stop Smoking
However, the harm caused to health (cancer of the lungs, mouth, larynx, esophagus, bladder, kidney, pancreas, chronic bronchitis and emphysema) force smokers to reconsider the option of quit.
Even exposed to the loved ones breathe smoke snuff. Studies indicate that passive smokers are at increased risk of lung cancer than those who are not.
For all these reasons, it pays to quit smoking and, to achieve that goal, then presents some folk remedies for those who have decided to release him.
Folk Remedies
- Remedy to stop smoking # 1: Drink lots of fruit juices (apples and grapes) unsweetened, eating vegetables (carrots, onion, celery, peas, beans, etc.).. And taking relaxing baths in the evening.
- Remedy to stop smoking # 2: A natural remedy is to chew ginger root (even a little bitter is very effective).
- Remedy to stop smoking # 3: Take catnip tea which, according to tradition, reduces the desire to smoke.
- Remedy to stop smoking # 4: Reduce consumption of meat, alcohol, coffee, sugar and white bread.
- Remedy to stop smoking # 5: According to the grandmothers, sucking clove is also quite effective to cut the snuff or cigarette addiction.
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Natural remedies to quit smoking
The first thing is to be clear, in the depths of oneself, that one wants to leave the snuff, each will have their reasons, I think is very important to analyze, to enroll with a paper and see the benefits that so far has given us the snuff and damage other paper writing obtained so far and in the future, if they continue smoking.
If we are honest we will see the snuff is seriously damaging our physical body circulatory level, encouraging the heart attack, cerebral thrombosis, poor oxygenation of our tissues, especially in the extremities, has declined considerably our lung capacity has formed bronchitis chronic cough and phlegm in the morning, every time we catch a cold more often, our taste and smell are impaired, and has increased the risk of lung cancer, larynx, trachea, bladder, stomach, breast, and so on.
Smokers lose an average life of 10 to 20 years, this brings untold suffering in all beings who love smoking, lost years of companionship with the people we love, loneliness, hopelessness, that always happen if you smoke by other unintended causes, smoking can leave whenever you want it really, thousands of people have left!, is only a matter of saying enough is enough! or more to poison me a cigarette to burn my health, my vitality.
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Posted in Natural Remedies | 
Tags: cigarette, Natural remedies to quit smoking, quit smoking, remedies to quit smoking, Snuff | 
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