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Smoking affects up to 70 percent male fertility

Travilla Efren Mendez, a specialist in fertility, explained that “pre- pregnancy smoking affects men more because the mobility of the sperm is reduced by up to 70 percent, which may reduce their reproductive capacity. “In an interview, also a gynecologist and specialist in care of infertile couples, Pregnancy and Contraception High Risk, said that in the case of women smoking can cause ectopic pregnancy and even infertility because the egg can not be grasped.

Emphasized that there is evidence that prior smoking the pregnancy has serious health implications, not just the mother but the product. This is because addiction during pregnancy may cause delay in the intrauterine growth product, resulting in children of low birth weight babies or even which may have withdrawal symptoms. He explained that this condition is explained as the concern that produces an addiction to stop, because the mother was going through blood chemicals from snuff.

Trevilla Mendez warned that “the baby has a disadvantage because they can even be susceptible to respiratory infections, “but not only that but it becomes a passive smoker to be in that environment and has the same risk as an adult passive smoker. In turn, Dr. Guadalupe Ponciano Rodriguez, coordinator of the clinic Against Smoking Faculty of Medicine, UNAM, said it is advisable to start treatment to stop smoking at least six months before pregnancy, but said it should be prescription and under supervision of a physician.

Pregnancy and smoking

Recently I heard a few say no pregnant women quit smoking because the doctor has told them that the greater the damage that occurs in the future baby’s anxiety to let it snuff itself. I’ve been researching on the net about this issue and it seems that the mother’s anxiety in the period from week 12 to 22 strongly influences on the fetus and can cause emotional disorders in childhood.

But until week 12? Today, most pregnancies are planned, for l The mother has the opportunity to stop smoking before becoming pregnant. Ideally, a year earlier so that the body gets cleansed of the effects of snuff, but you do not go that far. Just try to leave when he vows to become pregnant. Of course it’s hard to stop an addiction, but we are talking about having a baby. Make such a decision is important enough to motivate us to try and today there are all kinds of therapies to help stop the snuff. Even in clinics, family doctors can help.

If it’s an unplanned pregnancy, since we found out about the 8th week until the 12 th we have 4 weeks to quit or at least be reducing the amount of cigarettes. To motivate a fact: maternal smoking causes an increase.

Snuff and pregnancy

Snuff and pregnancyChildren and the elderly are most vulnerable to tobacco snuff. During pregnancy between 15% and 30% of women keep their addiction to snuff, conditioning adverse situations not only for themselves but also for the fetus. This last comes everything the mother takes: get oxygen and nutrients through the placenta and umbilical cord.If the mother smokes, the fetus will be exposed to toxins and poisons in the smoke of snuff (which contaminated blood from the mother [with a substantially lower level of oxygen] carries).

One of the effects of snuff on the unborn child is increased chromosomal instability detected in fetuses of smoking mothers, which is considered a predisposing factor to cancer.A study in the initial phase, conducted at the Unitat de Biologia i Human Genetics, Faculty of Medicine, published by the prestigious ‘Jama’ shows that the chromosomes of the fetuses of smoking mothers showed a significant increase of chromosomal abnormalities, compared with fetuses of nonsmoking mothers. Moreover, only in fetuses of mothers who smoke is detected the presence of lesions in a region of chromosome 11 (band 11q23) in which there are several genes that may contribute to the development of leukemia in childhood.

As another example, another scientific study shows that children whose grandmothers smoked while pregnant have twice the risk of developing asthma in childhood.As explained in this study, the dangerous effects of snuff may cross several generations, even if the damage is apparently not visible in the second generation. “This is the first study to show that if a woman smokes while pregnant, both her son and his grandson may be more likely to have asthma,” said the author of the study, published in the journal ‘Chest’, the doctor and professor at the University of South Carolina (Los Angeles, USA) Frank D.Gilliland. “The findings suggest that smoking can have a lasting impact on the health of a family that had never before understood.”

Another of the unfortunate consequences of this practice on the fetus is the considerable increase in the risk of preterm birth, abortion and infant death.Some studies also suggest that infants of mothers who smoke during and after pregnancy are likely two to three times more likely to die of sudden infant death syndrome (SIDS) than babies born to nonsmokers.

Furthermore, moms who smoke tend to have more complications during pregnancy. Babies of mothers who smoke tend to weigh an average of 200 grams less at birth than children of nonsmoking mothers. This weight reduction is associated with increased risks of death and illness in infancy and early childhood.The more a pregnant woman smokes, the greater the risk to your baby, even if you quit at the end of the first trimester of pregnancy or even after the second trimester, your baby’s development can be improved.

The placenta also can also be altered because of snuff: These complications include the “placenta previa”, a condition in which the placenta is located in a very low position in the uterus and covers all or part of the cervix and the “placental” in which the placenta separates from the uterine wall before delivery. In both cases, the life of the mother and child at risk during childbirth due to excessive bleeding, although in most cases it is possible to prevent the deaths with cesarean delivery. Problems with the placenta determine a slightly higher risk of stillbirth when the mother smokes during pregnancy.

But do not forget the responsibility of the parents once the baby is born, because the best education they can give a / an @ hij is the example and also the risks of illness linked to passive smoking are greater younger the age of the person. Once born, children whose parents smoke are exposed to all the effects suffered by a person in a smoky environment coughing, headaches, eye irritation, nausea, respiratory problems, and so on. In addition, the child is not aware of the danger of smoke snuff and not try to protect him. A child spending 80% of the time indoors and inhaling smoke generated a habit and then a dependency.

However, several studies have shown that pregnancy is a good time to quit, showing that changes and physiological and psychological status of the pregnant woman is an advantage to provide door to snuff.Still, an alarming percentage of ex-smokers who return to their habit after childbirth. Therefore, we appeal to all women ex-smokers to continue to maintain their status forever. Especially after experiencing the incredible feeling of creating a life that he should be all the best of it.

Difficult to leave the snuff if the mother smoked during pregnancy

It is known that prenatal exposure to nicotine alters brain areas critical for memory, learning and sense of reward. Scientists at the Center for Research on smoking cessation and nicotine-dependent Duke University have discovered that these alterations may program the brain to suffer a relapse of addiction to nicotine.Rodents exposed to nicotine before birth self-administered more of the drug after periods of abstinence than those who had not been exposed.

The study suggests that pregnant women should quit smoking to keep their unborn children are exposed to nicotine and also should do so without the use of nicotine products such as certain patches or gum, according to researchers, also pose a risk to the baby.

“Smoking during pregnancy can harm the baby go far beyond a premature delivery or low birth weight,” says lead study investigator Edward Levin, a professor of biological psychiatry.”In addition, causes changes in the baby’s brain development can affect you for life.”

Levin’s team exposed pregnant rats to nicotine.When their offspring they became teenagers, were allowed to self-administer nicotine whenever you want.To self-administer the drug, the rats pressed a lever that released a dose of nicotine intravenously. Each push the lever was roughly equivalent to one puff of a cigarette.

The researchers studied two groups of rats: those that had been exposed to nicotine during pregnancy and those who had not been. Both groups of rats consumed the same rate of nicotine, about 10 puffs per session. After 4 weeks, the researchers forced the rats to experience withdrawal symptoms for a week in which they had no access to nicotine.

When scientists restored access to nicotine, they witnessed a noticeable difference in the rate at which rats resumed the habit. Those who had been exposed during pregnancy, taking almost twice as puffs of nicotine than others.

Hypnosis for smoking cessation

smoking cessationEnd your smoking habit once and for all with hypnosis

What is hypnosis?
Hypnosis focuses on relaxation. In other words, hypnotism allows a person to relax, while focusing on a particular problem or desired result. It is not just relax or sleep. During hypnotherapy, relax your mind and body, reaching the subconscious mind. Your subconscious mind is a sponge to absorb all the information given. Your subconscious mind does not know the difference between reality and imagination. Therefore, if you can imagine how a non-smoker, your subconscious mind accepts this as reality.

Should I go to a hypnotherapist to stop smoking?
Today, there are many options for smokers who want to quit. The nicotine patch and nicotine gum are widely available, as are many other useful aids for quitting. Hypnotism to quit smoking is a great way to end your smoking habit because the success rate is probably double that in the patch and gum. You can also use hypnosis along with other smoking cessation programs such as the patch to achieve even better results.

There are a couple ways you can use hypnosis to quit smoking:

Auto-hypnosis
Hypnotherapy: Self-hypnosis involves the use of relaxation techniques and guided by images that can make you quit. Read the rest of this entry »

Smoking cessation treatments

Consider chemical treatments to quit smoking.

Chemical treatments tend to be most effective, because they do more to ease the physical addiction to nicotine. Natural treatments are only likely to alleviate the psychological addiction, which is powerful, but is less disabling and painful. You should always discuss chemical treatments with your doctor before using them to quit because they can cause side effects in some users. Read about the products, and if one seems attractive and is approved by your doctor, try it.

Zyban is the marketing name for the antidepressant bupropion hydrochloride. This is essentially “happy pills” designed to reduce or eliminate the symptoms of nicotine withdrawal. To use Zyban, you should start taking the pills a week or two before quitting. Zyban is only available by prescription and should not be used with any other antidepressant. You must be sure what to tell your doctor about any other medications you are using.

Nicotine patches are used to small, so that your skin absorbs the nicotine so you can enter the bloodstream at a steady pace throughout the day. When you smoke or use other replacement therapies, nicotine, you get a “spike” high level of nicotine in their blood, then down until you feel the need to take another dose and increase their level of nicotine. The patch just keeps at a constant level all the time, and you get used to without waiting for occasional high. The patches come in different doses. Progress of the strongest to the weakest, and possibly discontinue use altogether. Read the rest of this entry »

Treatment of Addiction and Substance Abuse Case

We bring an assessment of how to deal with cases of smoking and drug abuse by individuals in society:

1) Meetings between people with the same problem led by a group leader. In this intervention, each individual has personal experience according to the particular experience that has had to face, either alone or in company, compared to smoking or drug abuse problem. There are some specific differences in the way they conduct these meetings. In those where the problem is smoking, people are allowed to smoke if they wish as long as the session unfolds. Where is the drug problem, some treatment centers for people interned in small groups to interact under the supervision of a medical professional before being confined in a space reserved.

2) exhibitions and talks in exhibiting the dire consequences of smoking and drug addiction. Whether independent or group sessions, the simple explanation from audiovisual methods, charts and other aids can help appropriate patients to see a more global you. Many people have found that their ignorance prevented them rediscover themselves and see in front of their habit or addiction has allowed them to redefine their lifestyle.

3) detoxification processes (especially in cases of drug addiction). In both cases, there are known areas within the known treatments such as periods of abstinence. People involved in one or another disadvantage experienced a profound discomfort or concern about the non-consumption of drugs or drugs that help you stay on course this state of tranquility and satisfaction. In severe cases, drug detox, when a person stays sober for a relatively long period for its strength, experience a malaise that but for a large force of will rather support professionals can generate a relapse.

4) Process of rehabilitation (drug addiction, in particular). As happens in the post-operative cosmetic surgery, here are noted the results of the process after so many years of effort. In cases where drug treatment is considered complete, the individual returns to its core staff (work, family, etc.) Monitoring the respective case. Recovered for smoking, your test is not lighting a cigarette in a public place or learn to be in the area of ​​non-smokers.

How to Quit Smoking in the least painful

Undoubtedly quitting is not an easy task, but not impossible, just requires a strong will and great effort on your part. Then we will dedicate some tips for you to leave this addiction in the least painful way possible.

The first is to admit you have an addiction, nicotine, addictive, and recognizing this is the best way to overcome your problem. The difference is that traditional drugs do not alter the psyche but does the same damage in the physical form.

When you stop smoking, withdrawal symptoms (which may vary from person to person), are varied and are divided in phases. The first thing you may feel cravings for food are often replaces the lack of nicotine. When you start to feel the urge to smoke, think that the need will last 3 minutes and can happen about 6 times a day for the first time. But then will become less, until you feel it more. When you feel food cravings, try to have a healthy snack such as cereal bars and fruit if you want to gain weight.

Also note that irritability is normal at this time. When you feel that this happens is breathing time and relax. Exercise or yoga classes at this time may help to avoid tense moments that you get stressed or avoid problems with others. Read the rest of this entry »

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Help to Stop Smoking

Stop SmokingIn the difficult task of abandoning the habit of snuff, we can find a lot of support especially family and friends, but we also use medicine to help in the process because it will be easier.

It is therefore appropriate to comment entourage wishes to quit, calling for understanding, support and respect, and above all to avoid smoking around yourself, or leave cigarettes in sight. As our supplier doctor or pharmacist, whom he will give us the right products to complement the treatment. We can also resort to individual counseling, either group or by telephone, as this will increase our chances of success, this aid is usually offered in hospitals, clinics and medical centers.

But most important is to learn to help ourselves through the force of will . We must try to think of something else and entertain us when we feel that the cravings assail us, talk to someone, walking , housework or exercise are good choices. We have to change routines, such as the way to work, trying to make a different route than some breakfast and tea instead of coffee.

To help relax and ease the emotional stress, we can take a hot bath late in the afternoon, this will help to disconnect from the stress. Drink plenty of fluid ( water and juices in particular) as well as relieve anxiety helps to eliminate toxins and improve health in general.

There are medicines that help in the quitting process and reduce the urge to smoke, we can find in pharmacies and as such we have the patches , inhalers and nicotine gum. In the latter case, it releases small doses of nicotine in the body, thus reducing withdrawal symptoms of snuff and facilitates its abandonment. It is advisable to use for a period of twelve weeks, at a rate of ten to fifteen gum daily, and these packages are the instructions to take them. It is inadvisable to drink coffee or soft drinks before, during and after taking these holes. But nothing will be achieved if there is not enough willpower, the initiative has to start from oneself.

The relapses usually occur in the first three months, so do not get discouraged if you fall once, just try again. It is also advisable to escape the possible risks, such as intake of alcoholic beverages, or places where there are many people smoking. The ex-smokers are very helpful in this regard, it can tell us how they overcame the addiction, the benefits have been obtained after leaving the habit and encourage us when relapse or attempts to quit.

The experience of a person who has been through the same trance is undoubtedly much more valuable than all the self-help manual that could fall into our hands, but can also be useful, among them the famous book” It’s easy to quit if know how “has sold many copies and has been a great help to people who at first were quite skeptical.

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Smoking cessation treatments

At present, smoking is considered a chronic addictive disease can cause premature death more than half of those who suffer. It’s called chronic disease for those patients requiring long-term, designed to cure or can not be clearly predicted and will never happen. Any disease that has a duration longer than six months can be regarded as chronic medical terms as they may be multiple causes occur but in the case of smoking is a social disease that affects us all and we are not smokers or our families do not smokers have as costs for diseases related to the consumption of snuff in their high-cost treatments are best known as causing 87% of lung cancers and 93% of cases of chronic obstructive pulmonary disease. It’s an addiction that involves vulnerability to relapse for a long time, which supports its recognition as a chronic disease. Recommendations for clinical treatment of this addiction Different types of intervention, depending on the degree of motivation that the patient has to make a serious quit attempt of snuff consumption.

Since over the past years there have been many studies and meta-analysis that have qualifying what and how to use different types of smoking cessation exist at the present time it is important to know that they are different types of smokers : nonsmokers who never smoked before adulthood, non-smokers who recently left, smokers who do not want to quit smoking and be willing to make a serious quit attempt within these these people who smoke ten or fewer cigarettes in the day. It must do two classes a behavioral intervention, designed to combat suffering psychological dependence and other drug to alleviate physical dependence on nicotine.

Behavioral interventions: This support can range from simple advice to drop more complex behavioral interventions. This type of intervention, when performed by doctors, produces a small but significant increase in abstinence rate minimum intervention provided both by physicians and nurses, both in primary care in hospitals or in hospitals, has been effective and efficient, and its use should be routine clinical practice, all smokers who want to make a serious attempt to quit should receive behavioral support to provide them with sufficient support to be able to overcome psychological dependence, social and gestural that the use of snuff caused. This behavioral support can be offered both individually and in groups. Individual support should be provided in face-to-face with the patient from about 5 to 10 minutes, although the shape and number of these may vary among different groups. It is desirable that such contacts are incidental to another by telephone: the establishment of a series of calls along the quitting phase slightly increased the effectiveness of individual support.

Drug treatment: The recommendation number 2 of the treatment of consumption and dependence snuff public health service in the United States provides that smokers who want to stop the snuff should receive drug treatment whose effectiveness has been demonstrated by meta-analysis performed. First choice, taken because they have proven effective and produce few side effects, and second choice because its efficacy is limited and cause more adverse effects among the first ones, various forms of nicotine replacement therapy (gum, patch, spray and inhaler mouth) and bupropion. Among the latter, clonidine and nortriptyline.

Nicotine replacement therapy: TSN is defined as the administration of nicotine to a smoker who wants to stop being a different route and cigarette consumption in an amount sufficient to alleviate the suffering of withdrawal symptoms, but insufficient to cause dependence gum, patch, spray, oral inhaler, sublingual tablets and lozenges. With all obtained mean values ​​of nicotine that exceed 7 to 10 ng / ml. This figure is considered the minimum necessary to produce a reduction in withdrawal symptoms. Two points to take into account people with this disease first, different studies have shown that women quit smoking less frequently than men, however, analysis of the subpopulation of women in a clinical trial showed that female gender predicted a Index worsening symptoms when smokers were treated with placebo or nicotine patches, but not when receiving bupropion. These data suggest the preferred use of bupropion for the treatment of women smokers, although further studies are needed to support this indication. Two: Gain weight. The abandonment of the use of snuff is followed by weight gain. One study found that the increase may be a cause of recaída49, 62. Moreover, weight gain has been invoked as the cause of more than 40% of recurrences in women smokers who want to remain so.