If Blue Moon and Morgan certainly could talk they would ask her mother to stop smoking human.
And they would not have reasons: if it is still a relatively unexplored subject, a number of scientific papers show that there is a relationship between certain forms of cancer in dogs and cats and their exposure to passive smoking and environmental pollution.

In addition, the smoke affects the airways of pets, who may also suffer allergic inflammatory diseases.
The Sovereign Martin veterinarian, a specialist in veterinary radiation oncology and human (degrees awarded by the National Atomic Energy Commission and the Institute Roffo, respectively), explains that there is a growing number of cases of lymphoma among dogs.
“Buenos Aires has a high incidence of canine lymphoma, which besides being the most common tumor of the blood is the most common is a veterinary oncologist,” says Martin Sovereign. There are many referrals from colleagues in the south, where they are Common complaints of toxic waste. Comodoro Rivadavia in cities is soaring as the number of dogs with lymphoma. And that is an area of ​​many vectors of petroleum, radiation, high voltage cable … ”
Sovereign adds that in December 2003 the newspaper The Chronicle published an article on Veterinary eight cases of teratogenicity (birth defects) in dogs and cats occurred in Patagonia. “They were born with cleft palate, cavities and other flaws exposed very serious,” says the vet. The vet Mónica Higuera, who attended and collected cases, admits he had never seen so many deformed babies and animals in Comodoro Rivadavia have high levels of industrial waste pollution, both chemical and petroleum, which could explain the problem. ”
Sovereign Martin also refers to a paper published in 2001 by Italian Alessandra Gavazza specialist, University of Pisa, published in the journal of the American College of Veterinary Surgeons, who realizes that there is an incidence 8.5 times greater risk of contracting lymphoma among dogs that live in industrial areas and are exposed to pollutants, including cigarette smoke and other chemicals. If owners commonly used paints, solvents, herbicides and the risk increases 4.5 times, according Gavazza.

“In another journal, The Pet Clinic, U.S., published an overview of veterinary oncology jobs,” says the vet, who leads a group investigating the canine oral melanoma, whose presentation is similar to human-melanoma skin . These studies collected for over 30 years of cigarette carcinogens listed among the recognized risk factors for lung cancer, nasal and paranasal and also for lymphoma in dogs and cats.”

“Dogs have few primary lung tumors: when it reaches the lung in most cases are caused by metastases from breast cancer,” says Dr. Carlos Lightowler, head of the cardiology unit of a teaching hospital of the Faculty of Veterinary Science UBA -. However, there is a lot of dogs living in apartments with carpeting and whose owners are very often smokers who develop a condition that also exists in humans and is called chronic obstructive pulmonary disease. ”
The vet explained that the low-class animals are closer to the ground and more exposed to smoke, and so are most affected. “They cough and dyspnea, bronchial problems, emphysema, Lightowler added. If the dog comes to these symptoms and cardiopulmonary diagnoses a problem if the owner asks a smoker. If so, then the dog will smoke.”
Sovereign Martin adds that the magazine U.S. veterinary clinic an article about advances in clinical oncology published in May 2003 shows a close relationship between feline lymphoma and the fact that cats snuff breathe smoke.
“From this work,” says Sovereign, if we diagnose lymphoma in a cat must find out who smokes in the house. In addition, until recently it was believed that feline lymphoma, a disease of poor prognosis, and in many cases decided to sacrifice the animal. Today we know that there are lymphomas of high and low grade and low grade that are successful cancer treatment.”

The specialist says it still is not clear why cigarette smoke increases cancers such as lymphoma in dogs and cats and not, as in humans, lung cancer. “People imagine that is the smoke that causes cancer … In fact, the smoke is irritating on contact. The most affected are the substances it contains, which are agents of change of oncogenes, but still need to study more how they impact snuff these carcinogenic agents in each species. “

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The first thing you have to do to quit is to want to. That is, be predisposed, intention and desire. You must trust yourself and know that you can and want to quit. Then, it is important not only stay and spend an intention to action. For this you need people around you help you. You have to surround yourself with positive thoughts and support.

Then, little by little you have to gradually reduce the dose of cigarettes you smoke per day. We also recommend that you mark a deadline to leave, but yes, remember that it is recommended that you do it gradually and when you get to smoke one cigarette a day, leave it, and be certain to score the deadline.

One of the main problems posed by smoking is a habit. Well, I know that is difficult to avoid situations in which the body asks you to smoke, as with coffee, so the advice is rather that you do not habitues. At first you have to avoid these situations where you smoke, but little by little you have to go picking up the habit of not smoking.

It is also important that you adopt a routine exercise. It is comforting, especially for an ex-smoker. Also drink lots of water, avoid stress or anxiety that will occur. Another tip is to stop smoking with a friend, at once, since you will be easier to achieve if you do alone. Finally, you should see a doctor for help.

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The snuff is neither more nor less than a drug with psychoactive effects to your body has adapted to function normally, which is not to say that snuff help you cope better with your everyday problems, to relax or be better more alert. On the contrary, once free of the cigarette you will see how you can cope better with everyday situations in your life.

For this, the first step is to put the snuff in the place it belongs: the cigarette is no help for you, but a liability.

Until your body to regain the ability to live normally without nicotine, and without the controllers at who has been used, it can initially be hard to achieve your goal. Therefore, during the first few days you’ll have to be very alert and change some routines.

But after this first phase more complicated, you should know to take back control of your life and your time, your gestures, your triumphs and your frustrations. Regain control of an important part of you that you lost long ago. When you succeed you will see that he faces everyday is not the cigarette, but you.

To regain control, to break the automatic associations and unconscious, it helps to know that you have valuable personal resources you can start using to deal with what you thought impossible until now without snuff.

If you use snuff for having developed a strong addiction and your behavior is highly automated:
* Check the diary of cigarettes, is becoming aware of the situations they have associated the consumption of snuff.
* Once identified these situations, consider what alternative activity will help you meet them without smoking.
* Calls to people coming (family, friends and coworkers) that, from the day you’ve pointed to quit, do not offer cigarettes, do not smoke in your presence and allow you to smoke.
* Assess the possibility of combining your custom plan with an effective pharmaceutical options for your order to leave the snuff. Invest in what you spend now snuff in that treatment can help reinforce your decision. Discuss this with your doctor.

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What’s in cigarette smoke and snuff?
The snuff, and the smoke that emerges in its combustion, contain over 4,000 chemicals, 400 of them highly toxic, some 50 cancer and 12 toxic gases. See the list of items that the snuff componene should suggest to smokers if not really worth quitting also should know that “A smoker of a pack a day, over a year enter a quantity tar equivalent to a cup of coffee ”

What’s more, do not know all the components of snuff, but we do know is that TAR consists of (the cancer), mercury (used in thermometers), LEAD (fuel and exhaust fumes), Polonium 210 (radioactive element) ammonia, and hundreds and hundreds of components.

We summarize the principal of these substances, but the list is endless.

TAR:
It is the primary carcinogen in the smoke content of snuff. It demonstrated its direct relationship to lung cancer and other tumors.

Irritating:
They are responsible for coughs, sore throat, colds and bronchitis as common in smokers. Act by altering the lung’s defense mechanisms and promoting infection.

CARBON MONOXIDE:
It is the most harmful component of cigarette from the burning of snuff with the paper. It is a toxic gas that attaches to the hemoglobin in the blood and decreases its ability to supply the body the oxygen it needs. Responsible for vascular disease.

MERCURY:
Heavy metal used in thermometers.

LEAD:
inhibits growth and damage the brain and nervous system.

AMMONIA:
When you add ammonia (NH3), nicotine passes from the acidic to basic form, which can vaporize more easily from smoke particles, facilitating their absorption into the lungs and pass into the circulation.

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The first thing is to be clear, in the depths of oneself, that one wants to leave the snuff, each will have their reasons, I think is very important to analyze, to enroll with a paper and see the benefits that so far has given us the snuff and damage other paper writing obtained so far and in the future, if they continue smoking.

If we are honest we will see the snuff is seriously damaging our physical body circulatory level, encouraging the heart attack, cerebral thrombosis, poor oxygenation of our tissues, especially in the extremities, has declined considerably our lung capacity has formed bronchitis chronic cough and phlegm in the morning, every time we catch a cold more often, our taste and smell are impaired, and has increased the risk of lung cancer, larynx, trachea, bladder, stomach, breast, and so on.

Smokers lose an average life of 10 to 20 years, this brings untold suffering in all beings who love smoking, lost years of companionship with the people we love, loneliness, hopelessness, that always happen if you smoke by other unintended causes, smoking can leave whenever you want it really, thousands of people have left!, is only a matter of saying enough is enough! or more to poison me a cigarette to burn my health, my vitality.

The snuff not only affects the smoker, but causes the same diseases in those who inhaled smoke and not by choice, passive smokers.

Also a fundamental reason for leaving is that you snuff while smoking is still a slave, has lost his freedom, because nicotine produces five times more addictive than heroin and cocaine

Natural remedies to quit smoking
It is very important that you change your habits with more fun routine as exercise, walking, painting, reading, doing crafts, visiting friends, writing stories, dancing, singing, going to camp, swim, do yoga or tai chi, go to cinema, theater or museum.

If you really want to smoke, relax, hopes to spend a minute on your watch, breathe deeply, try to distract, drink water, take a hot bath, it recalled the reasons for leaving the snuff, thinks that everything passes, nothing lasts ever, in children who do not need to smoke to be happy and have a blast.

It is essential that in those moments you remember the benefits of quitting …..

You can use a syrup to help in the process:
-15 Grams of fumaria
-15 Grams of Hedge Mustard
-20 Grams of lavender
-20 Grams of lemon balm
-10 Grams of thyme
-15 Grams of watercress

All plants are placed in a quart of boiling water for 4 hours on low heat, strained and added 500 grams of brown sugar. You should take a teaspoonful when they feel the urge to smoke. Above all, remember that quitting smoking is the healthiest decision a smoker can take in your life.

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