Posts Tagged ‘lung cancer’

Compelling reasons for not smoking

Friday, January 22nd, 2010

reason to quit smoking

Is it bad to smoke? o Is it just propaganda? One in 5 women in the U.S. smoke despite all government efforts to raise awareness about the dangers of this vice. In Latin America, the statistics are better but many women live surrounded by absorbing snuff smoking even during pregnancy.

Why is it important to quit smoking
There are many reasons to quit smoking these are a few:

Smoking causes health problems:

1 – Smoking increases the risk of several types of cancer, lung cancer being the most common but also increases the risk of other cancers such as cancer of the throat, mouth, larynx, esophagus, pancreas, kidney, bladder, cervix, stomach and leukemia, or blood cancer.
2 – Increased risk of serious pulmonary problems such as emphysema, chronic bronchitis, bronchitis and pneumonia.
3 – Health Issues in the heart and arteries such as aortic aneurysms, atherosclerosis, or hardening and narrowing of the arteries and increases the organism’s tendency to form blood clots.

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10 Reasons to quit smoking

Wednesday, January 13th, 2010

quit smoking reasons

1. Prolong my life expectancy and quality of my life, with a reduced risk of coronary heart disease and lung cancer.
2. There are habits that kill and better himself. I’m starting something new. dog walking, yoga, going to concerts, enjoy a hobby …
3. My chest does not hurt, I have this cough …
4. The flavors and smells that have recovered are magnificent.
5. I’m helping my family and my friends.
6. I play sports, exercise, move more easily.
7. Spending on snuff use as games for children, solidarity, aid to disadvantaged …
8. I have no problems at work, in restaurants and public spaces.
9. Do not depend on cigarettes stupid if I run or I’m in a place where smoking can not cause me discomfort, irritability, anxiety, dependency …
10. It is an excellent support for my personal self-esteem and my self-control demostrame.