Posts Tagged ‘snuff and hearing’

What to do when we want to stop smoking

stop smokingIncreasingly, the stronger the fight against snuff is undertaken in our society, and this is determined mainly by the increasing knowledge about what snuff is harmful to the health of all people, both those who smoke, as no.

All smokers are aware of the risk they are exposed, and because of this, most try to stop this vice to improve their health. It is hard work but incredibly rewarding and extremely beneficial to our health.
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Quitting smoking is the best decision for our health, both present and future. Know that we are not alone in this difficult road, but we can seek help from your doctor to facilitate our work.

Once we decided that we want to quit smoking, what can best select a day to kick the habit, the day we call “D-Day,” over 30 days. During that time what we will do is prepare yourself mentally for that day. This would be ideal:

* We should communicate the decision to our family, friends and colleagues. We need understanding and support for them. Ask him not to smoke in front of us and not give us snuff Read the rest of this entry »

Snuff and hearing

Snuff and hearing

If you are a smoker, you know well that one of the best decisions they could take for the sake of your health is quit smoking. There are always more good reasons to quit smoking.

Smoking can be harmful to hearing. In a recent study by Yale University (United States) found that those adolescents who smoke or who somehow were exposed to cigarette smoke, having difficulties to distinguish and interpret sounds.

Studies have shown smokers alterations in brain areas responsible for the transmission of messages, so the researchers believe that nicotine causes disturbances in the structure of the cerebral substance in those areas, in fact, responsible for hearing.

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